Caribbean Eat
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Bring authentic Jamaican tradition to your kitchen with Tropical Isle Bammy 12 oz — a soft, delicious cassava bread that’s a staple in Caribbean cuisine.
Made from 100% natural grated cassava, bammy is a beloved Jamaican flatbread often served with fried fish, ackee and saltfish, or Caribbean stews. Slightly crisp on the outside and tender on the inside, it’s the perfect side for traditional West Indian meals.
✨ Why you’ll love it:
Authentic Tropical Isle brand — trusted in Caribbean households
Made from 100% pure cassava, no preservatives
Traditional Jamaican bammy texture and flavor
Perfect with fried fish, ackee and saltfish, or coconut milk dips
Quick and easy to prepare — steam, fry, or soak in coconut milk
Gluten-free and rich in fiber and nutrients
Enjoy it hot and golden with your favorite Caribbean dishes, or try it soaked in coconut milk for a soft, flavorful twist.
Tropical Isle Bammy 12 oz is the real taste of Jamaican home cooking — natural, traditional, and unforgettable.
🛒 Order now at CaribbeanEat.com, your trusted source for authentic Jamaican and Caribbean groceries in the USA.
The bammy was delicious only problem it very very small
Very good Bammy.
Fish arrived in my mail box very warm and spoiled could not eat there was no ice to keep it cool
Didn't know it had additives. It seems to give my joints lubrication. But only time will tell
Coming from 🇹🇹 this is a known brand and alway did love the salt and sweet taste.
I miss Florida so much. I am so glad that I can order all my favorite items from Caribbean Eat. I just put in another order fir more spices to share with my employees. They love Jamaican food and spices. ..much respect!
I also purchased a bottle of the sugar balance and both of them have been so beneficial in helping to give the cells in my body what it needs to restore themselves so they can help heal problems internally. I will be purchasing again!
This fruit is called Pifa fruit in Panama and very popular in Panama. It's very delicious fruit, especially peeled, put some salt on it and have it with coffee. This particular fruit delivered to me in a jar was really delicious, tastes as good as fresh ones grown in Panama. Thank you for having it available online.
THANK YOU for sending me my Bulla Cakes!!! I am so thankful to get my Jamaican Bulla Cakes all the way from Florida to California. I enjoy them with a cup of ginger tea.
Thank you so much for helping me out to get the Pimento’s here in GA as reasonable time. The peppers were in good shape and now I can get them by just ordering them with you guys.
